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來源：中考網整合 作者：碧月風荷 2011-04-02 10:08:57
Wuren Rice 烏稔飯
Wuren rice is common for She Nationality, who mainly live in East Fujian, including Fuzhou and Ningde. On the Tomb-sweeping Day, every family will cook Wuren Fan and exchange the food with each other as a present. Wuren Rice is made from glutinous rice and leaves of vaccinium bracteatum or Wuren tree.
關于清明食俗，不能不提到畬家的“烏稔飯”，因為閩東是畬族聚居地。每年三月初三，畬族人家家戶戶煮“烏稔飯”，并饋贈漢族的親戚朋友，久而久之，當地的漢族人民也有了清明時食“烏稔飯”的習俗。
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